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Calories in Cereals - Corn grits, white, regular, quick, unenriched, cooked with water, with salt

Nutrition Facts

Cereals - Corn grits, white, regular, quick, unenriched, cooked with water, with salt

Calories 171 Sodium 164 mg
Total Fat 0 g Potassium 386 mg
Saturated 22 g Total Carbs 38 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 2 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 71% Calcium 18%
Vitamin C 31% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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salt corn cooked cereals