Calories in Cereals - Corn grits, white, regular and quick, unenriched, dry

Nutrition Facts

Cereals - Corn grits, white, regular and quick, unenriched, dry

Calories 579 Sodium 2 mg
Total Fat 2 g Potassium 214 mg
Saturated 0 g Total Carbs 124 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie ne