Calories in Central Market Heb Quick Cooking 5 Grains

Nutrition Facts

Central Market Heb - Quick Cooking 5 Grains

Calories 458 Sodium 635 mg
Total Fat 24 g Potassium 72 mg
Saturated 3 g Total Carbs 41 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 13 g
Trans 0 g Protein 16 g
Cholesterol 219 mg    
Vitamin A 7% Calcium 19%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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