Calories in Cashews 1 oz (18 Kernels) Cashews 1 oz (18 Kernels)

Nutrition Facts

Cashews 1 oz (18 Kernels) - Cashews 1 oz (18 Kernels)

Calories 1,357 Sodium 2,205 mg
Total Fat 52 g Potassium 3,196 mg
Saturated 28 g Total Carbs 180 g
Polyunsaturated 2 g Dietary Fiber 47 g
Monounsaturated 10 g Sugars 44 g
Trans 0 g Protein 44 g
Cholesterol 40 mg    
Vitamin A 502% Calcium 47%
Vitamin C 371% Iron 105%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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