Calories in Cascadian Farm Organic Frozen Harvest Berries

Nutrition Facts

Cascadian Farm - Organic Frozen Harvest Berries

Calories 629 Sodium 1,335 mg
Total Fat 30 g Potassium 1,058 mg
Saturated 5 g Total Carbs 51 g
Polyunsaturated 9 g Dietary Fiber 10 g
Monounsaturated 14 g Sugars 12 g
Trans 0 g Protein 34 g
Cholesterol 60 mg    
Vitamin A 440% Calcium 20%
Vitamin C 21% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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