Calories in Carolina Gold Parboiled Rice

Nutrition Facts

Carolina - Gold Parboiled Rice

Calories 230 Sodium 360 mg
Total Fat 14 g Potassium 71 mg
Saturated 7 g Total Carbs 14 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 12 g
Cholesterol 205 mg    
Vitamin A 11% Calcium 16%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: