Calories in Carissa, (natal-plum) - Raw

Nutrition Facts

Carissa, (natal-plum) - Raw

Calories 554 Sodium 91 mg
Total Fat 32 g Potassium 46 mg
Saturated 0 g Total Carbs 51 g
Polyunsaturated 5 g Dietary Fiber 18 g
Monounsaturated 23 g Sugars 13 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 1% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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