Calories in Carissa, (natal-plum), raw

Nutrition Facts

Carissa, (natal-plum), raw

Calories 751 Sodium 11 mg
Total Fat 34 g Potassium 1,224 mg
Saturated 3 g Total Carbs 106 g
Polyunsaturated 9 g Dietary Fiber 20 g
Monounsaturated 21 g Sugars 67 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 25%
Vitamin C 3% Iron 33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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