Calories in Cardoon - Raw

Nutrition Facts

Cardoon - Raw

Calories 320 Sodium 0 mg
Total Fat 3 g Potassium 0 mg
Saturated 0 g Total Carbs 36 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 45 g
Cholesterol 0 mg    
Vitamin A 89% Calcium 0%
Vitamin C 89% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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