Calories in Captain's Choice Whiting Iqf Fillets

Nutrition Facts

Captain's Choice - Whiting Iqf Fillets

Calories 396 Sodium 533 mg
Total Fat 15 g Potassium 68 mg
Saturated 6 g Total Carbs 32 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 4 g
Trans 0 g Protein 20 g
Cholesterol 210 mg    
Vitamin A 7% Calcium 3%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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