Calories in Captain D's Seasoned Tilapia Dinner W/ Broccoli, Rice, Breadstick & Side Salad

Nutrition Facts

Captain D's - Seasoned Tilapia Dinner W/ Broccoli, Rice, Breadstick & Side Salad

Calories 340 Sodium 590 mg
Total Fat 13 g Potassium 200 mg
Saturated 2 g Total Carbs 53 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 4%
Vitamin C 20% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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