Calories in Cantaloupe Seeds Raw, Unsweetened

Nutrition Facts

Cantaloupe Seeds - Raw, Unsweetened

Calories 265 Sodium 380 mg
Total Fat 8 g Potassium 225 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 18 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 7%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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