Calories in Canada Rogers Porridge Oats With Oat Bran, Wheat Bran and Flax Seed

Nutrition Facts

Canada - Rogers - Porridge Oats With Oat Bran, Wheat Bran and Flax Seed

Calories 1,187 Sodium 86 mg
Total Fat 58 g Potassium 828 mg
Saturated 6 g Total Carbs 168 g
Polyunsaturated 10 g Dietary Fiber 25 g
Monounsaturated 35 g Sugars 11 g
Trans 0 g Protein 32 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 19%
Vitamin C 22% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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