Calories in Canada Rogers Porridge Oats With Oat Bran, Wheat Bran and Flax Seed

Nutrition Facts

Canada - Rogers - Porridge Oats With Oat Bran, Wheat Bran and Flax Seed

Calories 617 Sodium 381 mg
Total Fat 19 g Potassium 1,083 mg
Saturated 3 g Total Carbs 86 g
Polyunsaturated 0 g Dietary Fiber 17 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 37 g
Cholesterol 11 mg    
Vitamin A 54% Calcium 51%
Vitamin C 460% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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