Calories in Caloriecount @ About.Com Mini Spinach & Cheese Quiche

Nutrition Facts

Caloriecount @ About.Com - Mini Spinach & Cheese Quiche

Calories 219 Sodium 300 mg
Total Fat 4 g Potassium 219 mg
Saturated 1 g Total Carbs 28 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 12 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 5%
Vitamin C 2% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: