Calories in Bulk Raw Organic Pumpkin Seeds

Nutrition Facts

Bulk Raw Organic - Pumpkin Seeds

Calories 4,672 Sodium 368 mg
Total Fat 297 g Potassium 410 mg
Saturated 28 g Total Carbs 464 g
Polyunsaturated 81 g Dietary Fiber 14 g
Monounsaturated 161 g Sugars 227 g
Trans 0 g Protein 60 g
Cholesterol 844 mg    
Vitamin A 328% Calcium 16%
Vitamin C 13% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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