Calories in Bulgur, dry

Nutrition Facts

Bulgur, dry

Calories 479 Sodium 24 mg
Total Fat 2 g Potassium 574 mg
Saturated 0 g Total Carbs 106 g
Polyunsaturated 1 g Dietary Fiber 18 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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