Calories in Bulgur - Cooked

Nutrition Facts

Bulgur - Cooked

Calories 216 Sodium 904 mg
Total Fat 2 g Potassium 75 mg
Saturated 0 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 33 g
Cholesterol 75 mg    
Vitamin A 26% Calcium 3%
Vitamin C 61% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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