Calories in Buckwheat groats - Roasted, cooked (kasha)

Nutrition Facts

Buckwheat groats - Roasted, cooked (kasha)

Calories 1,707 Sodium 4,483 mg
Total Fat 69 g Potassium 0 mg
Saturated 19 g Total Carbs 178 g
Polyunsaturated 0 g Dietary Fiber 28 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 93 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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