Calories in Buckwheat flour - Whole-groat

Nutrition Facts

Buckwheat flour - Whole-groat

Calories 276 Sodium 714 mg
Total Fat 8 g Potassium 540 mg
Saturated 3 g Total Carbs 48 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 14 g
Cholesterol 24 mg    
Vitamin A 5% Calcium 90%
Vitamin C 144% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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