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Calories in Buckwheat flour - Whole-groat

Nutrition Facts

Buckwheat flour - Whole-groat
Servings:   of
Calories
402
Sodium
13 mg
Total Fat
4 g
Potassium
692 mg
     Saturated
1 g
Total Carbs
85 g
     Polyunsaturated
1 g
     Dietary Fiber
12 g
     Monounsaturated
1 g
     Sugars
3 g
     Trans
0 g
Protein
15 g
Cholesterol
0 mg
 
 
Vitamin A
0 %
Calcium
5 %
Vitamin C
0 %
Iron
27 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.