Calories in Brueggers Honey Grain Bagel

Nutrition Facts

Brueggers - Honey Grain Bagel

Calories 535 Sodium 252 mg
Total Fat 14 g Potassium 776 mg
Saturated 7 g Total Carbs 50 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 4 g Sugars 6 g
Trans 0 g Protein 50 g
Cholesterol 230 mg    
Vitamin A 140% Calcium 11%
Vitamin C 12% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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