Calories in Bruegers Bagels Onion Bagel

Nutrition Facts

Bruegers Bagels - Onion Bagel

Calories 250 Sodium 225 mg
Total Fat 7 g Potassium 95 mg
Saturated 3 g Total Carbs 39 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 18 g
Trans 0 g Protein 12 g
Cholesterol 20 mg    
Vitamin A 40% Calcium 35%
Vitamin C 50% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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