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Calories in Brown Rice (Cooked)

Nutrition Facts

Brown Rice - (Cooked)

Calories 308 Sodium 204 mg
Total Fat 6 g Potassium 258 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 6 g
Cholesterol 2 mg    
Vitamin A 15% Calcium 15%
Vitamin C 2% Iron 60%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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