Calories in Broccoli Steamed, Measured When Raw

Nutrition Facts

Broccoli - Steamed, Measured When Raw

Calories 395 Sodium 350 mg
Total Fat 23 g Potassium 409 mg
Saturated 7 g Total Carbs 20 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 8 g Sugars 9 g
Trans 0 g Protein 32 g
Cholesterol 942 mg    
Vitamin A 36% Calcium 18%
Vitamin C 140% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: