Calories in Brian's Homemade Ground Beef Omelet W/ Spinach, Mushrooms, Grated Parmesan

Nutrition Facts

Brian's Homemade - Ground Beef Omelet W/ Spinach, Mushrooms, Grated Parmesan

Calories 253 Sodium 431 mg
Total Fat 3 g Potassium 525 mg
Saturated 0 g Total Carbs 52 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 43%
Vitamin C 159% Iron 51%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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