Calories in Breadshop's Natural Foods Multigrain Flakes

Nutrition Facts

Breadshop's Natural Foods - Multigrain Flakes

Calories 543 Sodium 165 mg
Total Fat 30 g Potassium 665 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 8 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 51 g
Cholesterol 121 mg    
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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