Calories in Bread, pumpernickel, toasted

Nutrition Facts

Bread, pumpernickel, toasted

Calories 640 Sodium 341 mg
Total Fat 12 g Potassium 381 mg
Saturated 6 g Total Carbs 116 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 61 g
Trans 0 g Protein 13 g
Cholesterol 61 mg    
Vitamin A 2% Calcium 12%
Vitamin C 9% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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