Calories in Bread, pumpernickel, toasted

Nutrition Facts

Bread, pumpernickel, toasted

Calories 60 Sodium 43 mg
Total Fat 1 g Potassium 84 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 9 mg    
Vitamin A 1% Calcium 7%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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