Calories in Bread, pumpernickel

Nutrition Facts

Bread, pumpernickel

Calories 199 Sodium 909 mg
Total Fat 7 g Potassium 136 mg
Saturated 2 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 10 g
Cholesterol 24 mg    
Vitamin A 6% Calcium 9%
Vitamin C 3% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands