Calories in Bread, pita, whole-wheat

Nutrition Facts

Bread, pita, whole-wheat

Calories 156 Sodium 366 mg
Total Fat 5 g Potassium 108 mg
Saturated 1 g Total Carbs 22 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 13 mg    
Vitamin A 5% Calcium 4%
Vitamin C 4% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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