Calories in Bread, Multi-Grain (includes whole-grain)

Nutrition Facts

Bread, Multi-Grain (includes whole-grain)

Calories 148 Sodium 203 mg
Total Fat 1 g Potassium 128 mg
Saturated 0 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 21 g
Cholesterol 75 mg    
Vitamin A 17% Calcium 4%
Vitamin C 27% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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