Calories in Bread - Mixed-grain, toasted (includes whole-grain, 7-grain)

Nutrition Facts

Bread - Mixed-grain, toasted (includes whole-grain, 7-grain)

Calories 507 Sodium 605 mg
Total Fat 22 g Potassium 248 mg
Saturated 11 g Total Carbs 52 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 29 g
Cholesterol 63 mg    
Vitamin A 125% Calcium 71%
Vitamin C 8% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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