Calories in Bread, cracked-wheat

Nutrition Facts

Bread, cracked-wheat

Calories 209 Sodium 235 mg
Total Fat 5 g Potassium 162 mg
Saturated 1 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 10%
Vitamin C 16% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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