Calories in Bonnie B's Three Egg Omelet With Asparagus, Swiss Cheese and Mushrooms

Nutrition Facts

Bonnie B's - Three Egg Omelet With Asparagus, Swiss Cheese and Mushrooms

Calories 328 Sodium 416 mg
Total Fat 18 g Potassium 150 mg
Saturated 3 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 4 g
Trans 2 g Protein 30 g
Cholesterol 575 mg    
Vitamin A 18% Calcium 27%
Vitamin C 15% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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