Calories in Bonne Maman (Canada) Wild Blueberry Jam

Nutrition Facts

Bonne Maman (Canada) - Wild Blueberry Jam

Calories 160 Sodium 380 mg
Total Fat 4 g Potassium 230 mg
Saturated 0 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 30%
Vitamin C 4% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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