Calories in Bonne Maman (Canada) Wild Blueberry Jam

Nutrition Facts

Bonne Maman (Canada) - Wild Blueberry Jam

Calories 981 Sodium 453 mg
Total Fat 30 g Potassium 0 mg
Saturated 6 g Total Carbs 140 g
Polyunsaturated 5 g Dietary Fiber 12 g
Monounsaturated 6 g Sugars 6 g
Trans 0 g Protein 46 g
Cholesterol 7 mg    
Vitamin A 111% Calcium 27%
Vitamin C 153% Iron 51%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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