Hooters

Hooters - Boneless Wings (Updated)

Serving Size :
10 pieces

460

Cal

19%

22g

Carbs

39%

20g

Fat

41%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber2 g
Sugar0 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium350 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration