Calories in Bolands Jam Mallows

Nutrition Facts

Bolands - Jam Mallows

Calories 245 Sodium 133 mg
Total Fat 2 g Potassium 668 mg
Saturated 0 g Total Carbs 44 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 35%
Vitamin C 3% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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