Calories in Boiled Potato Without Skin Medium

Nutrition Facts

Boiled - Potato Without Skin Medium

Calories 294 Sodium 977 mg
Total Fat 3 g Potassium 221 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 19 g
Cholesterol 30 mg    
Vitamin A 0% Calcium 7%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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