Calories in Bobs Red Mill Whole Grain Creamy Buckwheat Hot Cereal

Nutrition Facts

Bobs Red Mill - Whole Grain Creamy Buckwheat Hot Cereal

Calories 421 Sodium 645 mg
Total Fat 16 g Potassium 359 mg
Saturated 9 g Total Carbs 41 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 10 g
Trans 0 g Protein 19 g
Cholesterol 11 mg    
Vitamin A 51% Calcium 45%
Vitamin C 94% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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