Calories in Bobs Red Mill Whole Grain Creamy Buckwheat Hot Cereal

Nutrition Facts

Bobs Red Mill - Whole Grain Creamy Buckwheat Hot Cereal

Calories 581 Sodium 1,178 mg
Total Fat 5 g Potassium 180 mg
Saturated 0 g Total Carbs 111 g
Polyunsaturated 2 g Dietary Fiber 14 g
Monounsaturated 2 g Sugars 10 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 62% Calcium 64%
Vitamin C 280% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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