Calories in Bob's Red Mill Organic Whole Ground Golden Flaxseed Meal

Nutrition Facts

Bob's Red Mill - Organic Whole Ground Golden Flaxseed Meal

Calories 424 Sodium 1,149 mg
Total Fat 20 g Potassium 875 mg
Saturated 0 g Total Carbs 24 g
Polyunsaturated 10 g Dietary Fiber 9 g
Monounsaturated 5 g Sugars 5 g
Trans 0 g Protein 44 g
Cholesterol 0 mg    
Vitamin A 116% Calcium 83%
Vitamin C 119% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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