Calories in Bob's Red Mill Organic Quick Cooking Steel Cut Oats Oatmeal

Nutrition Facts

Bob's Red Mill - Organic Quick Cooking Steel Cut Oats Oatmeal

Calories 4,028 Sodium 847 mg
Total Fat 122 g Potassium 1,752 mg
Saturated 33 g Total Carbs 529 g
Polyunsaturated 14 g Dietary Fiber 59 g
Monounsaturated 41 g Sugars 59 g
Trans 3 g Protein 215 g
Cholesterol 394 mg    
Vitamin A 65% Calcium 104%
Vitamin C 14% Iron 196%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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