Calories in Bob's Red Mill Organic Quick Cooking Oats

Nutrition Facts

Bob's Red Mill - Organic Quick Cooking Oats

Calories 178 Sodium 97 mg
Total Fat 14 g Potassium 171 mg
Saturated 4 g Total Carbs 3 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 7 g Sugars 1 g
Trans 0 g Protein 11 g
Cholesterol 279 mg    
Vitamin A 12% Calcium 6%
Vitamin C 9% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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