Calories in Bob's Red Mill Golden Flax Seed Whole Ground, Organic

Nutrition Facts

Bob's Red Mill - Golden Flax Seed - Whole Ground, Organic

Calories 259 Sodium 263 mg
Total Fat 10 g Potassium 69 mg
Saturated 3 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 37 g
Cholesterol 75 mg    
Vitamin A 74% Calcium 17%
Vitamin C 33% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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