Calories in Bob's Red Mill Golden Flax Seed Whole Ground, Organic

Nutrition Facts

Bob's Red Mill - Golden Flax Seed - Whole Ground, Organic

Calories 498 Sodium 1,302 mg
Total Fat 16 g Potassium 0 mg
Saturated 6 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 24 g
Cholesterol 28 mg    
Vitamin A 18% Calcium 25%
Vitamin C 15% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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