Calories in Boarshead Tavern Ham

Nutrition Facts

Boarshead - Tavern Ham

Calories 577 Sodium 178 mg
Total Fat 28 g Potassium 495 mg
Saturated 11 g Total Carbs 9 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 2 g
Trans 0 g Protein 71 g
Cholesterol 304 mg    
Vitamin A 12% Calcium 14%
Vitamin C 2% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: