Calories in Boar's Head Black Forest Ham

Nutrition Facts

Boar's Head - Black Forest Ham

Calories 200 Sodium 310 mg
Total Fat 8 g Potassium 0 mg
Saturated 5 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 29 g
Cholesterol 105 mg    
Vitamin A 160% Calcium 10%
Vitamin C 40% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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