Calories in Bluewater Sole Fish Fillets

Nutrition Facts

Bluewater - Sole Fish Fillets

Calories 560 Sodium 26 mg
Total Fat 44 g Potassium 2,154 mg
Saturated 6 g Total Carbs 42 g
Polyunsaturated 7 g Dietary Fiber 21 g
Monounsaturated 30 g Sugars 21 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 24% Calcium 6%
Vitamin C 423% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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