Calories in Bluewater Pan Sear Salmon

Nutrition Facts

Bluewater - Pan Sear Salmon

Calories 478 Sodium 285 mg
Total Fat 23 g Potassium 375 mg
Saturated 3 g Total Carbs 56 g
Polyunsaturated 1 g Dietary Fiber 14 g
Monounsaturated 8 g Sugars 1 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 11%
Vitamin C 16% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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